Welcome to HMJ Sports Therapist Life Coach.

Hello, I am Amelia your dedicated therapist. 

Step into a realm of abundant experience and expertise spanning over 30 years.

Seeking the ultimate massage and self-care experience? Explore the array of massage mediums I offer.

Embrace understanding, patience and attentive listening.

welcome to a rejuvenated self - refreshed, Revitalise 

 Completely at ease. Experience the benefits of my skills, knowledge and hands on techniques tailored to aid your recovery journey. 

Why choose me? Because you are Opting for excellence, in experience - fusion of caring expertise, profound knowledge,

and adept skills aimed at empowering you to reclaim control of your life.

 

 

Services  £ 5 Discount available for New clients.

Pay by card deposit of £25 for CONFIRMATION of Booking 

 

Sports Massage

A sports massage therapy is designed to enhance athletic performance, prevent injuries, and promote faster recovery. Whether you are a professional athlete or a fitness enthusiast, the tailored approach will help you reach your peak.

Deep Tissue Massage

Experience the rejuvenating benefits of my deep tissue massage, which targets muscle tension and chronic pain.

My techniques will help

release built-up stress and restore balance to your body.

Price 

Sports Massage starting from £80 per hour, £50 for 30 minutes back of body only  

Deep Tissue starting from £70 per hour (Tailored to your needs)

Reiki - Starting from £50 

Feet and Hands £45 per hour 

Life Coaching

Empower yourself with our life coaching sessions, where you will work with a certified coach to set and achieve personal and professional goals. Our holistic approach aims to improve all areas of your life.

Frequently Asked Questions

What are the benefits of sports massage?
Sports massage can improve flexibility, prevent injuries, and enhance recovery.

How often should I receive deep tissue massage?

Each case may vary, however, for certain chronic conditions, weekly sessions can be beneficial. Otherwise, we recommend bi-weekly or monthly sessions.

What can I expect from a life coaching session?

During our life coaching session, you can expect to set, certain goals in life that you want to achieve

  • To accelerate and grow to the next step in your career
  • To find new ways to progress and challenge yourself 
  • To help you start building healthy habits 
  • To help you to hold more accountability in life
  • To help you want to put a stop to unhealthy habits
  • To help you break out of your comfort zone

Jaz Kaur

 

4 reviews

a month ago
Highly recommended... as a full time mum ,runs my own business and always on my feet . I suffer from a lot of muscle pain ,constantly tired and restless sleep.
After an amazing deep tissue massage, I can say I slept like a baby . The next morning i woke up feeling so much better . The whole experience was really pleasant and felt like I had a bit of me time. I will be highly recommended to all my friends and family .

 

Contact us

Contact today to schedule a session and start your journey to a healthier, more balanced life. 07578667474 call or send a request.

Shaftesbury Road E78PF

HMJ Sports Therapist Life Coach
Newham, England, United Kingdom

07578667474

About us

HMJ Sports Therapist Life Coach is a leading provider of massage therapy and life coaching services in Newham, England. Our team is passionate about helping our clients achieve their wellness goals through personalized and effective treatments. With a focus on holistic healing and empowerment, we strive to create a nurturing environment where you can thrive.